top of page

Take Control of Your Mornings

  • Writer: Anna Osadchyy
    Anna Osadchyy
  • Feb 12, 2024
  • 1 min read

Tired of starting your day feeling rushed and overwhelmed?


Here's a simple switch that can bring calm and focus to your mornings:


🚫 STOP: The minute you wake up, resist the urge to dive into the endless scroll on your phone šŸ“µ


āœ… START: Dedicate just one minute to a morning ritual that sets a positive tone for your day:


1ļøāƒ£ Stretch Out in Bed: Greet the day with a gentle stretch, waking up your body with kindness.


2ļøāƒ£ Find Your Joy: Think of one thing you're looking forward to. This could be anything - a

delicious breakfast, a chat with a friend or a project you're passionate about.


3ļøāƒ£ Set an Intention: Focus on a positive outcome for your day's highlight. Visualize it going

perfectly and feel the positive vibes.


Make this simple practice a habit, and watch as your mornings transform from hectic to harmonious ✨.

© 2024 by The Uninhibited Me

​

​

​

​

Privacy Policy

  • Instagram
  • Facebook
Screenshot 2024-01-25 at 10.07.44 PM.png
Screenshot 2024-01-25 at 10.08.06 PM.png
Screenshot 2024-01-25 at 10.07.58 PM.png
bottom of page